The gym is powerlifting specific, with monolifts, competition bench presses, as well as specialty squat and deadlift bars and a tonne of calibrated competition plates. There are also dedicated Olympic lifting platforms with bumper plates for overhead lifting.
FPG is the home of numerous elite level athletes in powerlifting, with lifters ranking at the top in Australia and even the world. FPG also cater to novices and intermediate lifters looking to improve their technique and get stronger. The only requirement is that lifters work hard.
FPG is also the official gym of the GPC Australia powerlifting federation in South Australia. GPC is the largest federation in Australia and offers the best competitions. Along with sanctioned competitions, there are also unsanctioned novice events throughout the year open for anyone to experience a fun and supportive environment. Please check our calendar for further details.
There are numerous options to choose from, these include coached memberships, gym memberships, online coaching as well as personal and small group coaching. For more details on services that FPG provide please go to our membership section.
Contact us to arrange training sessions outside of regular opening hours.