Program updates every 4 weeks
Updates made in response to your feedback and comments are accounted for in the next block.
3 videos reviewed per month to assess speed and progress, some specific technical feedback will be given however those wanting deeper technical breakdowns will require a higher coaching level or one-on-one booked in time at PT rate (available in 30-minute or 1-hour sessions).
Program update fortnightly
Updates made in response to your feedback in program
Up to 6 videos reviewed perĀ fortnight
Deeper technical feedback given when requested or deemed necessary by Fuzzy
24-hour response time to queries during business days
Program updates weekly
Updates made in response to feedback in program
Up to 5 videos reviewed per week
Deeper technical feedback given when requested or deemed necessary by Fuzzy
24-hour response time to queries during business days
$110 per hour or $66 for 30 minutes
Strength Consults available at Iron Industry Gym on Saturdays.
“I first met Fuzzy in August 2018. I’d been back in the gym training for about a year after a 15 year hiatus and had come across powerlifting online. It looked awesome, but I was an overweight 35 year old woman with terrible mobility and balance, carrying a lot of old injuries, and I anxiously walked in half expecting to be politely dismissed by a stony faced stranger for wasting everyone’s time.
“But instead, I met this openly friendly, vivacious coach who saw something in me that I didn’t and determinedly set about getting me to see it too; fast forward 4 years and he’s still furiously encouraging me. Over that time we’ve developed a deep understanding and trust; he knows how my body and mind work, and knows how to get the best out of both. His programs are on point and never dull; no two meet preps or off seasons are ever the same and they’re tailored to each athlete depending on their needs.
“Over the years, we’ve both grown and changed a lot and one of things I love about Fuz is that he never stops learning and pushing the boundaries. It’s a huge privilege to be a part of that process, and to be a part of his team of athletes, and I plan to remain so for many years to come.”
– Bec Middleton